How to Reduce Your Chances of Having Tooth Decay

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If you want a strong, successful, and healthy smile for a lifetime, it’s best to do all you can to reduce your chances of having tooth decay.

Tooth decay is a serious and dangerous dental issue that can alter your oral health and destroy your smile if you let it, which is why Dr. Dexter Inniss and our dental team strongly recommend keeping your teeth in tip-top shape as much as possible. To help you do so, we recommend doing the following five things:

-Keep up on oral hygiene by brushing your teeth twice a day, flossing your smile once a day, and rinsing your mouth daily with mouthwash. Having a proper oral hygiene routine will help you remove sugars, plaque, and food particles from your smile.

-Do your best to limit between-meal snacking as much as possible.

-Make wise food and beverage choices and try to limit your sugar consumption.

-Include healthy foods and drinks in your diet regularly, like fruits, vegetables, and water.

To learn more about tooth decay prevention techniques in Conyers, Georgia, please call Gentle Touch Dental at 770-760-7566. We are here to help you in any way we can, and we look forward to helping you achieve the healthy smile you deserve!